The search for clear pores and skin does not cease on the neck. With breakouts and bumps potential just about wherever you will have hair follicles, we’re at all times looking out for the greatest keratosis pilaris remedies. In case you are unaware, should you’re experiencing areas of little, tough bumps that look extra like crimson goosebumps than zits or bouts of eczema, it’s possible you’ll be coping with keratosis pilaris or KP.
“Keratosis pilaris is a buildup of keratin — a hair protein — within the pores that clogs up and blocks the opening of rising hair follicles,” New York Metropolis board-certified dermatologist Doris Day, MD, beforehand informed Attract. “In consequence, small bumps kind over the place the hair ought to be.” Birmingham-based board-certified dermatologist Corey L. Hartman, MD, notes that “KP differs from darkish pores (or “strawberry legs”), which symbolize shaved darkish hairs and keratin that turns darkish when uncovered to oxygen.” So, should you run your palms over your pores and skin and do not feel bodily bumps, it is most certainly not KP.
So as to add on, Texas-based board-certified dermatologist Heidi Prather, MD, of Westlake Dermatology, says KP happens as a consequence of a dysfunction within the hair follicle. Signs of keratosis pilaris embrace “small bumps resembling ‘rooster pores and skin’ that may happen on arms, legs, and even your face.” And simply as KP can look just like zits, the method to decreasing it’s just like that of zits. “Therapy of KP responds greatest to a mixture of exfoliation and hydration,” Dr. Prather explains.
Particularly, New Jersey-based board-certified dermatologist Shari Sperling, MD, says alpha and beta hydroxy acids (AHAs and BHAs) are the best way to go. “When treating keratosis pilaris, you will need to search for merchandise with lactic, salicylic, or glycolic acid to assist clean pores and skin,” she says. New York Metropolis-based board-certified dermatologist David Kim, MD, provides that KP tends to flare up through the winter months, so having a potent moisturizer to fight dryness readily available is further key.
Nevertheless, Dr. Kim warns that “KP could be very tough to deal with and persists all through maturity.” Whereas he does say the aforementioned acids — along with ammonium lactate, urea, and vitamin A derivatives — can in actual fact assist cut back bumpiness, they won’t remedy KP.
Learn Extra
Physique & Thoughts Information
Signs, therapy choices, and private experiences for varied bodily, psychological, and well being circumstances and issues.

Remember that merchandise and coverings may go to various levels of success for various folks. “There are lots of sorts of KP that will require a personalized method primarily based in your presentation and signs,” Dr. Prather says. “See your board-certified dermatologist for analysis, prognosis, and a personalized therapy plan, together with topical therapies and potential in-office laser remedies that may assist enhance the discoloration and tough texture from KP.”
However if you would like to provide some at-home choices a attempt, these are 19 merchandise dermatologists advocate choosing as much as promote cell turnover and assist relieve the tough, crimson bumpiness often called keratosis pilaris.
Able to really feel extra assured when studying your magnificence merchandise’ ingredient labels? Enter, the Attract Ingredient Index. On this complete information, you may discover all the pieces it’s worthwhile to find out about essentially the most in-demand (and under-the-radar) substances in your favourite skin-care merchandise.