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    Justin Bieber Shares Health Update Following Ramsay Hunt Syndrome Diagnosis

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    Bindi Irwin Shares Endometriosis Diagnosis to Help Other Women Living in Pain

    Bindi Irwin Shares Endometriosis Diagnosis to Help Other Women Living in Pain

    Justin Bieber Shares Health Update Following Ramsay Hunt Syndrome Diagnosis

    Justin Bieber Shares Health Update Following Ramsay Hunt Syndrome Diagnosis

    10 U.S. Airlines, Are They Cheating You?

    10 U.S. Airlines, Are They Cheating You?

    Want Comfy Camping Under 0? Try an RV Rental

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    Do You Often Experience Nightmares? It Could Be Nightmare Disorder

    Do You Often Experience Nightmares? It Could Be Nightmare Disorder

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Friday Faves – The Fitnessista

by MGN Story
January 25, 2023
in Health
Reading Time: 5 mins read
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Friday Faves – The Fitnessista
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Friday Faves – The Fitnessista

Whats up whats up! Completely happy Friday! What are you as much as this weekend? It’s a frozen tundra right here in Tucson – 30 levels. My Arizona soul is struggling – and I’m considering of residing in my sauna blanket at the very least as soon as a day. Apart from that, P has a soccer recreation, now we have a cocktail party with mates on Sat (my fave), and I’m trying ahead to sleeping in on Sunday.  I hope you could have a enjoyable and great weekend forward!

One thing I needed to incorporate from final week: a category at DEFINE in San Diego! My pal Carina began DEFINE and is an unimaginable teacher – we used to show barre collectively once I lived in San Diego and I all the time cherished taking her courses.

In case you haven’t take a Lagree class, you’re in for a deal with 😉 It’s SO difficult and completely completely different than conventional reformer Pilates. I used to take Lagree courses in San Diego however we don’t have a neighborhood studio… I want we did! It was so superb to see her, take a look at the beautiful studio, and take her class. In case you’re within the SD space, positively test it out!

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Bindi Irwin Shares Endometriosis Diagnosis to Help Other Women Living in Pain

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Friday Faves – The Fitnessista
Friday Faves – The Fitnessista

(with Betsy and Carina!)

It’s time for the weekly Friday Faves celebration! That is the place I share a few of my favourite finds from the week and across the net. I all the time love to listen to about your faves, too, so please shout out one thing you’re loving within the feedback part under.

Friday Faves

Learn, watch, hear:

LOVED this Sakara podcast episode with one among my favourite IG follows, Dr. Connealy.

Can’t wait to see A Man Known as Otto (and browse the ebook years in the past). Has anybody seen it??

This was coronary heart wrenching but stunning to learn.

Well being, health, and good eats:

EquiLife detox begins on Monday, and I’m spending a while this weekend brainstorming recipes and prepping for days 3-7. You’ll be able to nonetheless observe alongside at your individual tempo if you wish to attempt it out. My hyperlink and the code FITNESSISTA20 get you 20% off your first one. I’m positively trying ahead to superb sleep and a dietary reset. In case you resolve to affix in, we’re going to be sharing our experiences over on my Fb wellness web page! Be part of right here for those who’d like one other spot to attach. I plan to submit many extra movies and scorching matters in 2023.

 Love your booty exercise

Methods to spice up your metabolism after 40

One more reason to doubtlessly add yoga into your routine!

Trend + magnificence:

Beautycounter free transport for the following few days! They not often do that and it’s a good time to refill on a few of your faves. I’ll be ordering one other All vibrant C serum and coloration intense lipstick. Vacation units are nonetheless accessible for final likelihood, too!

Amazon style finds!

Listed below are the products from this month’s Amazon Trend Influencer program haul:

This cute Valentine’s day sweater! I needed one thing with hearts on it and that is excellent

These sunnies that look WAY costlier

A gown to put on to Trevor’s wedding ceremony! I didn’t need to spend a ton – they requested for household to put on black and I didn’t see any I actually cherished – and went with this selection.

These pajamas! Love the material and coloration. I’m in between sizes and sized down for these ones.

New nail palette! I’ve been sporting dip or gel always for the previous two years and needed to offer my nails a break. They’re fairly broken from all the drilling, and getting my nails finished is such a time suck. After I get a pedicure and dip, it’s about two hours. Proper now, I’m going to only paint them an allow them to heal, and luxuriate in the additional hour of free time each two weeks. That is the Sweater Climate liquid glass palette and I discovered a referral hyperlink in my account to get ya $5 off.

Completely happy Friday, mates! Have a beautiful weekend.

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